Yoga and Meditation Zone - 2026
Diwali is a celebration of light — a time to come together, spread joy and positivity, and welcome new beginnings. This year, we are delighted to celebrate the festival through three meaningful themes: Educate, Illuminate and Celebration.
Our Yoga & Meditation Zone brings these three ideas together in a special way.
Educate — because wellbeing begins with awareness. Through yoga and meditation, we can learn more about our breath, our body and our mind. The zone offers an opportunity to discover simple practices that can support balance, calm and mindfulness in our everyday lives.
Illuminate — because the light of Diwali is not only the light we see around us; it can also represent the light we nurture within ourselves. Meditation gives us a moment to pause, reflect and create that inner space, while yoga helps us reconnect with ourselves through movement and breath.
And finally, Celebration — because wellbeing should be joyful! The Yoga & Meditation Zone is not simply a place to be quiet; it is a space to experience, participate and celebrate the positive energy that comes when we take care of ourselves and connect with others.
So, as you enjoy the colours, music, food and festivities of Diwali, we invite you to step into the Yoga & Meditation Zone — educate your mind, illuminate your inner light, and celebrate your wellbeing.
Let us make this Diwali a celebration not only of the light around us, but also of the light, peace and positivity within us.
Thank you for being here, and once again, wishing you and your families a very happy, healthy and peaceful Diwali.
Happy Diwali — and let the celebration begin!


Yoga Session Schedule
| Time | Facilitator | Group Name | Type of Session |
|---|---|---|---|
| 1:00-1:30 pm | Niketa Arora | Art of Living | This Diwali, energise yourself with Pranayama and Sri Sri Yoga |
| 1:30-2:00 pm | Sarwan Poddar, Rekha Thaker & Mani Mistry | BSNL & Patanjali Yog Peth | Sun salutations demonstrated in both tradittional standing and chair based version. Suitable for all age groups. |
| 2:00-2:30 pm | Lata Hotwani | LA'S YOGA - Sai School | Light up and Loosen up with La's Yoga |
| 2:30-3:00 pm | Paramahansa Yogi ji | Healing Our Earth | Mindful Breathing exercises to prepare the Body and mind -Healing Mindfullness (Dhyan Sadhna) |
| 3:00-3:30 pm | Kamu Palan | BAPS | Yoga Mudras - A unique path to Physical and Mental balance |
| 3:30-4:00 pm | Kalpana Doshi | School of Laughter Yoga | Laughter Yoga as a tool to help people improve their mental health and wellbeing |
| 4:00-4:30 pm | Sanjit Rao | Chinmaya mission | A gentle practice to ease Stiffness, improve posture and Boost energy - Chair Yoga - no experience needed |
| 4:30-5:00pm | Garima Dikshit | Yogary | Experience Pysical balance with Yogare in an empowering, Mat-free session for all ages. |
| 5:00-5:30 pm | Divya Patel | Healing Our Earth | An inspiring experience suitable for families, children, and audiences of all ages. |
| 5:30-6:00 pm | Dipti ben / Jyothi ben | Brahma Kumaris | Rajyog Meditation |
| 6:00-6:30 pm | Kanti H Chhabhadiya | NHSF | Mindful exercises to prepare the Body and mind for celebration |

















