Yoga & Meditation 2023 = CONCLUDED
A drop in opportunity every 30 mins from 1pm until 6pm to participate in a variety of Yoga and Meditation demonstrations. Experienced practitioners, who are based here in London, will be sharing their discipline and encourage participation in a simple way - no yoga mats required!
As part of the great heritage of India, much will be shared on practices that support well being for body, mind and soul!
Opening session 1pm
thereafter every 30 mins for 20mins:
FREE ENTRY
Kindling the light within through mindful chair yoga
| Timings | Yoga Workshp Details | Organisation / Facilitator | Type |
| 1.00pm - 1.25pm | Opening Meditation Space | Music and Silence | Meditation |
| 1.30pm - 1.55pm |
Yogi Power |
Yoga Power | Yoga for families (Children with Parents) |
| 2.00pm - 2.20pm |
Kriya Yoga |
Renu Gundala | Mantra Meditation |
| 2.30pm - 2.50pm |
Kindling the light within through mindful chair yoga |
Chair Yoga | |
| 3:00pm - 3.20pm |
Yoga Mudras |
Kamu Palan | Mudras |
| 3.30pm - 3.55pm |
Chi Kri Yoga with Wendyogini |
Chi Kri Yoga | Yoga on-the-go plus simple breathing and meditation excercises |
| 4.00pm - 4.25pm |
Experiencing Peace with Raja Yoga |
Brahma Kumaris | Meditation |
| 4.30pm - 4.55pm |
Sunday Yoga: Engergising for the week ahead |
Sarita Thakur | Hatha Yoga |
| 5.00pm - 5.25pm |
School of Bhakti |
ISCKON | Mantra Meditation |
| 5.30pm - 5.55pm |
Yoga Philosophy: Here, Now |
Chinmaya Mission UK Natasha Chawla |
|
|
6.00pm - 6.20pm |
Closing Meditation Space | Music and Silence | Meditation |
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