The Yoga & Meditation schedule for 2019  was 

Visit our Yoga Zone marquee  to experience various types of Yoga and Meditation techniques and tasters.

 

FREE ENTRY 

Timings Yoga Workshp Details Organisation / Facilitator
     
1.30pm - 1.50pm

OPENING MEDITATION

AOL

     
2.00pm - 2.20pm

Sanatan Kriya

Dhyan Foundation - Suresh Kumar
     
2.30pm - 2.50pm

Laughter Yoga

Kalpana

     
3:00pm - 3.20pm

Art of Breathing and Mudras

Shashi Dhabi (PYPT)
     
3.30pm - 3.50pm

Power Up Your Posture With Chair-Based Yoga Exercises

Varsha Shukla, Wellbeing & Wisdom Works
     
4.00pm - 4.20pm

Tai Chi Yoga

Prabha Varu
     
4.30pm - 4.50pm

Pranayam with Chair Yoga Salutations

Milan Pandya
     
5.00pm - 5.20pm

Raj Yoga Meditation

Brahma Kumaris
     
5.30pm - 5.50pm

Conscious Dancing

Subhashree Thottungal
     

6.00pm - 6.20pm 

Yoga Nidra Jyoti Joshi
     
6:30pm - 6:50pm CLOSING MEDITATION/YOGA Chinmaya Mission
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