This was the Yoga Zone schedule for 2018

Visit our Yoga Zone marquee  to experience various types of Yoga and Meditation techniques and tasters.

 

FREE ENTRY 

Timings Yoga Workshp Details Organisation / Facilitator
     
1.00pm - 1.10pm

OPENING RAJ YOGA MEDITATION Commentary

 

     
1.10pm - 1.40pm

The Art of Corrective Breathing.

As taught by Swami Ramdevji, Sun Salutations with mantras and Asanas for strengthening the back 

Jyoti Joshi

     
1.50pm - 2.20pm

Vinyasa 1

Including Supta Padangustana, Happy Baby, Parsvakonasana  reverse flow

Divya Chandegra

 

     
2.30pm - 3.00pm

Celebration of Inner Light

Ishwar sharma, a 9 year old yoga prodigy, with Dr Vishwanath will demonstrate artistic yoga choreographed to the music of Veda, Upanishad and Bhagavad Geeta.

Dr. Vishwanath and Ishwar

     
3.10pm - 3.40pm

Patanjali Yoga

Including pranayama and  light excercises for hands and shoulders

Subhash Taank & Shashiben Dabhi

     
3.50pm - 4.20pm

Vinyasa 2 

including Humble Warrior, Utkatasana flow, Bridge Pos

Dipa Chandegra

     
4.30pm - 5.00pm

Yoga for Success

includingYoga Namaskar, neck practices and Nadi Shuddhi.

Avanti Pethe & Dennis

     
5.10pm - 5.40pm

Superari Yoga

a series of Hatha Yoga postures designed to enhanced flexibility and strength.

Rakhee Vithlani

     
5.50pm - 6.30pm

Traditional Hatha Yoga

Including kriyas, asanas and pranayamas

Diego Lourenco
     

6.35pm - 6.45pm 

CLOSING RAJ YOGA MEDITATION Commentary  
Tweets from Diwali in London @DiwaliLondon